Dole Superkids




Papayas
Facts


  • The botanical name for papaya is Carica Papaya.
  • The papaya plant is a member of the pawpaw family.
  • Botanically, papaya is a berry.


  • The black seeds found inside a papaya are edible and have a spicy, pepper-like flavor.
  • Some cultures call the papaya tree "the medicinal tree" because it’s seeds and leaves have been used to make medicine.

  • Papaya leaves and unripe papaya have an enzyme called Papain that breaks down protein in meat to make it tender. That’s why papaya can be used as a meat tenderizer.

 


  • Papaya is rated as one of the most nutritious fruits.
  • Papaya is high in vitamin C and a good source of fiber and folate.