Brayden Broccoli

Hey, there! I'm Brayden Broccoli. I like making up tunes with all my friends here in Fruit and Vegetable Land. After I make up a cool song, I dance to it all day long. Did you know that dancing is good exercise? I heard that dancing, along with eating fruits and vegetables, can help make me strong and healthy! If you want to find out more fun information about fitness, Fruits and Vegetables and me, check out the Healthy Adventures CD-ROM.

Tree-like broccoli is a great snack when it's raw. You can dip it in a healthy, low-fat dip, or you can eat it steamed. Did you know that when you eat broccoli, you'll get Vitamin A, Vitamin C and fiber! Broccoli is a SUPER VEGETABLE! Eat some crunchy, green broccoli today!

Hey, my friends and I have written cool songs about all of the nutrients in broccoli. Check out ou? Jammin' Healthy Songs. It's so much fun to sing and dance to these cool songs!

Why don't you send me an email at 5adayfriends@na.dole.com to let me know how much you dig my music. Also, let me know if you've tried making my favorite recipe "Trees in a Broccoli Forest." You can find it and other cool recipes in the Kids' Cookbook.