Daniel Dates

Hey, there! I'm Daniel Dates and I've got some sweet information about dates to share with you. Did you know that dates are known as the candy that grows on trees? Date trees are called date palms and they like to grow in very hot climates. Although dates are not a dried fruit, you can find them in the dried fruit section of your supermarket. And, I'm sure you're happy to know that dates are available year round. You can check out more cool information about dates and me on the Healthy Adventures CD-ROM.

Did you know that dates are high in fiber? And... just four dates counts as one serving! Try eating dates as a snack or add them to your cereal for a delicious and nutritious breakfast. If you've never tasted dates, give them a try. They're a sweet treat you should eat!