Mia Mango

Hello, my friend. I'm Mia Mango. I'm from the tropics and I love to dance, but school is my true passion! Some of my favorite subjects are history, geography and math. I'm studying a lot at school so I can become a pilot and travel around the world. If you want to find out more about me, check out the Healthy Adventures CD-ROM.

Do you know that mangoes' yellow-orange color tells us they are a good source of Vitamin A, which helps keep your eyes strong? Just one half of a mango counts as one serving! Many people think mangoes taste like a combination of oranges, peaches and pineapples. Mangoes taste great by themselves or in fruit salads. Mango shakes are super yummy. Just blend fresh or frozen mango with low-fat yogurt, fruit and ice.