|
|
 |
 |
|
|
Mangoes
Nutrition Information
|
|
Mangoes are bursting with good-for-you nutrients!
One serving (1/2 a medium mango) contains 70 calories, 40% of your daily vitamin A, and 15% of your daily vitamin C.
Did you know that when mangoes are green, they contain more vitamin C? That’s right! And as they ripen, the amount of vitamin A increases. Neat!
|
|
|
 |
|
 |
|
|
|
