Fruit 'N' Juice Breakfast Shake
- Serves
- 2 Persons
- Cooking Time
- 5 minutes
- Preparation Time
- 0 minutes
Ingredients
- 1
- very ripe, medium banana, peeled
- 3/4
- cup pineapple juice
- 1/2
- cup lowfat vanilla yogurt
- 1/2
- cup strawberries, stem removed and rinsed
Directions
-
Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries. Secure lid and blend until smooth. 
Divide shake between two glasses and serve immediately.
Nutritional Information
Per Serving: 168 calories, 4g protein, 1g fat (0.59g sat.), 35g carbohydrate, 43mg sodium, 3mg cholesterol
